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Digestive issues can be frustrating, uncomfortable, and sometimes difficult to understand. If you're experiencing bloating, irregular digestion, food sensitivities, or other digestive concerns, you don't have to navigate it alone.

My approach starts with listening to your symptoms, understanding your lifestyle and eating habits, and looking for patterns that may be contributing to how you feel.

Together, we'll create a personalized nutrition plan designed to support your digestive health while still allowing you to enjoy food and live your life.

Rather than following a one-size-fits-all diet, we'll focus on practical, realistic changes that work for your body, your preferences, and your everyday routine.

My goal is to help you better understand your digestion, feel more comfortable and confident around food, and develop habits that support your overall health and well-being.

Better digestion. Less confusion. A plan that's made for you.

 Program Includes 

Initial Consultation (60 minutes) 

Detailed nutrition assessment

Meal Plan 

Foods to avoid 

Consultation 

Body Composition Scan 

$125.00 (taxes included)

Follow up Appointments Include 

1 on 1  consultation

Meal Plan 

Body Composition Scan 

Email and text support between sessions

 $70.00 ( taxes included)     

 Managing your blood sugar, cholesterol or blood pressure can sometimes feel overwhelming—but nutrition doesn't have to be complicated or restrictive.

I provide personalized nutrition support for individuals living with or at risk of prediabetes, type 2 diabetes, insulin resistance, high cholesterol, and hypertension.

Together, we'll take the confusion out of nutrition and focus on simple, practical changes that fit into your everyday life. We'll look at your eating habits, lifestyle, preferences, and goals to create an approach that feels realistic and manageable.

My goal is to help you understand how your food and lifestyle choices can support your health, feel more confident about what you're eating, and build habits you can maintain for the long term.

You don't need to change everything at once. Small, consistent changes can make a meaningful difference.

We'll take it one step at a time, with support, guidance, and a plan that's designed for you.

Program Includes 

Initial Consultation (60 minutes)

Followed by 

Detailed nutrition assessment

Meal Plan 

Foods to avoid 

Consultation 

Body Composition Scan 

$125.00 (taxes included)

Follow up Appointments Include 

1 on 1  consultation

Meal Plan 

Body Composition Scan 

Email and text support between sessions

 $70.00 ( taxes included)