I provide support for individuals experiencing digestive issues and who are looking to improve their overall gut health. My approach focuses on identifying underlying patterns, understanding your symptoms, and creating a personalized nutrition plan that supports a healthier, more balanced digestive system.
Program Includes
Initial Consultation (60 minutes)
Followed by
Detailed nutrition assessment
Meal Plan
Foods to avoid
Consultation
Body Composition Scan
$175.00 (taxes included)
Follow up Appointments Include
1 on 1 consultation
Meal Plan
Body Composition Scan
Email and text support between sessions
$67.50 ( taxes included)
I provide nutrition support for individuals managing metabolic conditions such as pre diabetics, type 2 diabetes, insulin resistance, high cholesterol and hypertension. My goal is to help you understand your condition, gain confidence in your nutrition choices, and make sustainable lifestyle changes to improve your long-term health.
Program Includes
Initial Consultation (60 minutes)
Followed by
Detailed nutrition assessment
Meal Plan
Foods to avoid
Consultation
Body Composition Scan
$175.00 (taxes included)
Follow up Appointments Include
1 on 1 consultation
Meal Plan
Body Composition Scan
Email and text support between sessions
$67.50 ( taxes included)
How it works.
We set up an initial consultation in person ( 30 minutes ) to set goals , expectations and body scan.
Set up weekly check in days via email or text. Conclude with 30-minute progress review in office.
What’s Included
1 initial 30 minute in person (goal setting session).
Weekly nutrition/ goal check in's
Personalized feedback + action steps
End of program 30 minute in office review.
Meal Planning guidance
Email/ text support during business hours ( 2 per week limit)
End of program progress review.
4-week Program $160.00 ( must be used with in 6 weeks)
8-week Program $ 280.00 ( must be used with in 10 weeks)
12-week Program $ 360.00 ( must be used with in 14 weeks)

Nutritional Counselling