Medeiros Nutrition 556 O'Connor Drive Kingston Ontario
Let us help you stay healthy!
Specializing In
Weight Loss and Lifestyle
Weight Loss and Lifestyle
Weight Loss and Lifestyle
The weight loss program is designed to encourage and support clients in improving dietary habits, increase energy levels and achieve optimal weight with whole foods. Ensuring a well-balanced diet to achieve a happy and healthy body and mind now and in the future.
Program Includes
Initial Consultation (60 minutes)
Detailed nutrition asses
The weight loss program is designed to encourage and support clients in improving dietary habits, increase energy levels and achieve optimal weight with whole foods. Ensuring a well-balanced diet to achieve a happy and healthy body and mind now and in the future.
Program Includes
Initial Consultation (60 minutes)
Detailed nutrition assessment
$1o9.00 + HST (for assessment and initial consultation)
Follow up Appointments Include
1 on 1 consultations
Full body analysis
Email and text support between sessions
$55.00 +HST
Gut Health
Weight Loss and Lifestyle
Weight Loss and Lifestyle
IBS, IBD, Food Intolerances, Celiac. Improve your life through food. What you eat and what is hidden in your food can be the culprit in your gut woes.
Let me help you find a happy gut.
Program Includes
Initial Consultation (60 minutes)
Detailed nutrition assessment
Detailed list of foods to incorporate into diet and foods to avoid
1 meal
IBS, IBD, Food Intolerances, Celiac. Improve your life through food. What you eat and what is hidden in your food can be the culprit in your gut woes.
Let me help you find a happy gut.
Program Includes
Initial Consultation (60 minutes)
Detailed nutrition assessment
Detailed list of foods to incorporate into diet and foods to avoid
1 meal plan ( based on your food likes) with foods to benefit your gut health.
$169.00 + HST
Follow up session (35 minutes)
$65.00+HST
Metabolic Syndrome
Weight Loss and Lifestyle
Metabolic Syndrome
Metabolic syndrome is a cluster of conditions that increase your risk of heart disease, stroke and type 2 diabetes.
These conditions include high blood pressure, high blood sugar, high cholesterol. These conditions can be reversed and controlled through diet and exercise.
Program Includes
Initial Consultation (60 minutes)
Detailed nutriti
Metabolic syndrome is a cluster of conditions that increase your risk of heart disease, stroke and type 2 diabetes.
These conditions include high blood pressure, high blood sugar, high cholesterol. These conditions can be reversed and controlled through diet and exercise.
Program Includes
Initial Consultation (60 minutes)
Detailed nutrition assessment
Detailed list of foods to incorporate into diet and foods to avoid
1 meal plan ( based on your food likes) with foods to improve health .
$169.00 + HST
Follow up session (35 minutes)
$65.00+HST
Sports Nutrition
Weight Loss and Lifestyle
Metabolic Syndrome
If you are training for your first race / sporting event or your 50th. What you eat before during and after will make the difference between accomplishing your PB or hitting that dreaded wall.
Any and all athlete's welcome!!!!!
Program Includes
Initial Consultation
Detailed nutrition assessment (60 minutes)
Nutrition Requirements to ensure
If you are training for your first race / sporting event or your 50th. What you eat before during and after will make the difference between accomplishing your PB or hitting that dreaded wall.
Any and all athlete's welcome!!!!!
Program Includes
Initial Consultation
Detailed nutrition assessment (60 minutes)
Nutrition Requirements to ensure optimal energy
1 meal plan (for optimal nutrition)
Full body analysis
$169.00+HST
Follow up Session (35 minutes)
$65.00+ HST
All things New!
Open Saturdays! Now seeing clients on Saturdays.
Virtual Appointments available during the week.
Accepting new clients for 2024.